Monthly Archives: March 2014

What is Cupping Therapy?

As more people seek natural healthcare alternatives, ancient therapies are making their way into the mainstream. Cupping, used frequently by acupuncturists to enhance their treatments, is one such therapy.  You might notice circular bruises peaking out of people’s tank tops or on display in a backless dress, raising the question of what exactly is cupping therapy and what does it treat?


Cupping is a method of treatment where de-oxygenated cups are applied to the skin, creating a vacuum, so that suction can be applied to strategic areas of the body. This suction helps to break up congestion or stagnation in the body, helping muscles to relax, fascia to release, phlegm to disperse, pain and swelling to diminish, and qi and blood to flow more freely through the channels.

Some common uses for cupping include:

Colds and Flu: Cupping is used to, break up mucus, ease coughs, address neck stiffness and chills, and disperse any lingering pathogens in the body allowing faster recovery and decreasing the risk of relapse.

Allergies, Asthma and Bronchitis: Cupping is used to address many disorders involving the lungs by unblocking the chest, decreasing accumulation of phlegm, and removing blockages that inhibit smooth breathing.

Musculoskeletal and Arthritic Pain:  Cupping helps to warm stiff muscles, address pain from traumatic injury and promote healing, reduce swelling and inflammation, and relieve pain and stiffness associated with arthritis.

Menstrual Irregularities and Discomfort: Irregular menstruation, painful periods, PMDD, and PMS can range from temporarily debilitating to downright disruptive. Cupping is used frequently to address common menstrual disorders such as amenorrhea, dysmenorrhea, and symptoms of cramping, pain and headaches that frequently accompany a women’s monthly cycle.

GI Disorders: Healthy digestion is fundamental to the overall health of our bodies. Cupping can be used in conjunction with your acupuncture treatments to address a range of gastro-intestinal disorders including abdominal pain, vomiting, diarrhea, stomachaches, and indigestion.

Skin Disorders:  More and more people are turning to Chinese medicine to address skin disorders that are complicated to treat. Cupping therapy, often in combination with herbal therapy, can be used in the treatment of challenging skin disorders including acne, eczema, and psoriasis.

Short of some temporary bruising, the risks from cupping therapy are minimal and the rewards can be great. With such a versatile range of benefits, cupping is a valuable adjunct therapy to your acupuncture treatments.

Three Great Reasons to Try Acupuncture Today!

“Life is not merely being alive, but being well.” – Marcus Valerius Martialis


Curious about acupuncture but not sure how it might benefit you?  Here are three great reasons to give it a try:

1. Stress: When it comes to our health, we all have our own set of unique vulnerabilities to which we are predisposed. When extenuating circumstances, or even just the hectic pace of our lives become overwhelming, the stress we are absorbing will oftentrigger a series of undesirable symptoms or cause long-term disease to flare up. Acupuncture helps to remove unwanted tension and promote a smooth flow of energy, so that stress does not have the chance to build up in the body and cause our natural physiological processes to slow down or malfunction.  It also elicits a deep relaxation response, allowing us to repair while the body rests.

2. Sleep: Sleep is one of the most vital keys to good health and vitality and eight hours is the recommended length of sleep per night.  How much sleep are you getting?  And what is the quality?  Do you feel rested when you wake up? By getting to the root of what is disturbing your sleep, acupuncture and herbal medicine can be used to improve both the quantity, and more importantly the quality of your sleep, ultimately resulting in an overall improvement of energy, mental acuity, and health throughout the day.

3. Digestion: What’s happening with your digestion is indicative of your body’s overall ability to function smoothly. Constipation, diarrhea, reflux, gas, bloating, and cramping are all symptoms alerting us to a deeper imbalance occurring in the body.  By looking to the cause, rather than just the symptoms, acupuncture, dietary awareness, and herbal medicine are excellent natural tools to improve digestion, thereby supporting smooth bodily function and improving our overall health and wellbeing.

Bonus Reason #4: Mention this post when you schedule your next appointment and get $10 off.

A list of conditions currently accepted by the World Health Organization as treatable with acupuncture can be found at: